Books, Guides & Apps
Discover the latest in women's health, wellness, and innovation from Kris Adair, FNP-BC. Explore best-selling books, expert guides, and digital tools to empower your journey.
Future-Proof
A practical guide to understanding and balancing hormones for women of all ages.
Self-Care Guide
Expert skincare routines and science-backed tips for lasting radiance.
Menopause Mastermind Series
Understanding menopause just got a bit more dramatic! Follow Monique, a successful businesswoman and go-getter who is rocked by menopause symptoms. Follow her on her journey of self discovery and reclaiming her life and health.
Dear Black Women
Dear Black Women is an unapologetic, soul-rooted advocacy the world needs right now. It's not just a guide—it's a movement. The guide reads like a blueprint for reclaiming health, voice, and visibility in a system that too often overlooks and mistreats Black women.